How to fry salted peanuts in the microwave. What if nuts in the shell? Peanuts with adding honey

Those who love home-made snacks often ask the question "How to fry peanuts in a frying pan?". The cost of nuts in the store is relatively low, but in the composition, besides directly peanuts, absolutely unnecessary additives can be. Therefore, it is better to try to prepare a delicacy at home.

How to fry peanuts in a frying pan?

Frying in a frying pan is the fastest way to process nuts. A 1 kilogram of peanuts will need 100 grams of sunflower or olive oil. The roasting process is very simple:

1. In a thick-walled pan with high sides pour oil.
2. Put on a large fire (or on an electric stove, heated to the maximum temperature) for about a minute.
3. Fall asleep nuts and reduce the fire almost at least (the hot oil holds the temperature for a long time, so the contents of the frying pan will simply burn on a large fire).
4. Fry, stirring constantly, about 5 minutes.

Peanuts should darken and with a slight pressing easily split into two halves. For your own calm, try one nut to make sure of its readiness. Then neatly drain hot oil. Those who do not know how to fry peanuts in a frying pan with salt, must do all of the above actions. Salt is added to hot peanuts, but after the oil will be fused.

Roast, in itself enhances the taste of peanuts. But for additional aromatization, you can add salt with spices, dried herbs.

Since frying peanuts in a frying pan without oil can not be, people who are followed by cholesterol, should pay attention to other preparation methods.

Roast peanut in microwave

Of course, to get nuts "How from Putchka" need to fry them in a frying pan. But if you do not want to spend a lot of time to prepare a snack, then you should learn how to fry peanuts in the microwave. Immediately it should be noted that nuts will not be fragrant, but the roasting process will take a minimum of time.

It will take:

• raw peeled peanut: 500 grams,
• salt to taste
• tablespoon of vegetable oil.

Purchase nuts into a deep saucepan suitable for use in a microwave oven. Sprinkle with salt, sprinkle with oil and mix thoroughly. Turn on the oven to the power of 1100 watts. Total cooking time is 7 minutes. But approximately 5 minutes after the start of the cooking process, it is necessary to mix the contents of the saucepan to obtain more homogeneous taste.

When roasting peanuts in the microwave, it is necessary to use containers with covers. Nuts have an intelligence property. Peanuts in the shell can not be placed in the microwave.

It is necessary to prepare for the fact that hot peanuts from the microwave will not have a characteristic fried taste and smell. Hot nuts may even seem in damp. But in fact, seven minutes is quite enough for complete heat treatment.

How to make peanuts in the oven?

The oven is an excellent solution for those who do not like fat snacks from the frying pan, and the taste of nuts from the microwave seems too fresh. Before fuching peanuts in the oven, it is necessary to prepare 500 grams of nuts, foil or oiled parchment.

1. Heat the slab to 180 C.
2. Laying nuts into one layer on foil or parchment.
3. Salt.
4. Put in the oven for 20 minutes.

The oven will also come out for those who do not know how to fry peanuts in the shell. After all, when frying in a frying pan, the shell simply wakes up, and the nuts from the inside will remain raw. An increase in frying time will lead to what the oil will begin to burn. But the roasting in the oven will require high time costs, but the peanuts will turn out to be fragrant, not at all fat, and it will also be easy to clean from the shell.

Fried peanuts: benefit and harm

Many call peanuts with nuts and attribute to him the appropriate useful properties. But in fact, peanuts are a bean culture. Accordingly, its impact on the body is more similar to the effect of the use of pea, beans and lentils.

The calorie content of fried peanuts is 627 kcal per 100 g. Earth nuts contain as part of useful minerals, antioxidants and vitamins, which are extremely necessary for optimal work of immunity. Due to the fact that in peanuts found a large number of mono-saturated fatty acids (in particular oleinova), it can be used even to people with elevated cholesterol.

Peanut normalizes cholesterol only under the condition of roasting without oil.

Despite the high calorieness, fried nuts can be used by those who sit on a Mediterranean diet. The correct set of products will help prevent ischemic heart disease and reduce the risk of stroke. You can also give fried snack to children. After all, the nucleus of the earthen walnut are an excellent source of dietary protein and amino acids necessary for the growth and development of a children's body.

Fried peanuts, benefits and harm to which is proved scientifically, it is recommended to apply for the prevention of cancer. The peanuts contain high concentrations of polyphenolic antioxidants, in particular, P-kumaric acid. This connection helps reduce the risk of stomach cancer, by limiting the formation of carcinogenic nitrosamines. And the other polyphenol antioxidant (resveratrol) prevents degenerative nerve diseases, Alzheimer's disease, viral and fungal infections. Resveratrol also can reduce the risk of stroke by changing molecular mechanisms in blood vessels. Reducing the susceptibility of capillaries to the damage is achieved by reducing the activity of angiotensin, the system hormone responsible for increasing blood pressure.

Of course, useful properties directly depend on how to fry peanuts. If you use olive oil as an auxiliary ingredient, the portion of fried nuts will enrich the body with vitamin E. Vitamin E is the strongest antioxidant that helps maintain the integrity of the mucous membranes and skin, and also protects the body from harmful free radicals.

The stagmaging portion of roasted nuts will provide 85% of the daily norm of nicotinic acid.

Like any other product, peanuts has its own contraindications. In particular, it is not recommended to give nuts to small children, as a high probability of developing a severe allergic reaction. Individual intolerances applies both raw and fried peanuts. Therefore, before frying peanuts in a pan, you need to check whether there is no allergies. In individual intolerance, a few minutes after the use of nuts, such symptoms appear as:

• vomiting
• sharp abdominal pains
• swelling of the oral cavity and throat,
• labored breathing,
• feeling squeezing chest.

With the appearance of the above symptoms, it is necessary to urgently cause ambulance, otherwise the use of snack can end with a fatal outcome.

But even if a person has no individual intolerance, it is necessary to fear the poor-quality product. The crude peanut is quite difficult to store, as it is very susceptible to fungal mold, especially Aspergillus Flavus. This fungus produces aflatoxin: powerful and dangerous carcinogen, which can provoke cirrhosis of the liver and cancer. If you know how to fry peanuts correctly, you can slightly reduce the level of toxins. But the complete protection against aflatoxin heat treatment will not provide. Therefore, before buying a raw product, it is necessary to smell and even try nuts. Infected peanuts will have a specific bitter taste.

So, scientific research on the question "Is roasted peanuts useful?" Respond to unambiguous "yes." Moreover, thermal treatment of nuts only enhances the bioavailability of the above antioxidants.

Peanuts are often called nut, but it refers to bean cultures. This explains the high nutrition of the "Earth Out". Many of us with pleasure they will be taught, but not everyone knows how to fry peanuts in the microwave. The cooking process will not take much time, but there are rules that you need to follow.

If you decide to check on your own experience, it is possible to fry peanuts in the microwave, then you will need dishes and peanuts. The whole process of cooking consists of several stages:

1. Peanuts need to rinse and dry on a paper napkin or towel. The husks from the beans are better removed, as it can operate in the process of preparation throughout the microwave.
2. For frying it is necessary to take a large flat plate suitable for use in microwave ovens.
3. Peanuts should be distributed in the dishes with a uniform layer.
4. Cooking time - 4 minutes.

This is how the step-by-step instructions "How to cook peanuts in the microwave".

Secrets of peanut preparation in microwave

Very often, we are looking for a better recipe for help to the Internet. People who want to find out if you can fry peanuts in the microwave, study various sites and read reviews of other Internet users in special forums. Many of them argue that the microwave for this is not at all suitable, and in the proof leads its own negative experience.

To avoid such errors, you need to follow these rules:

• the dishes, intended for the preparation of peanuts, can be displayed with paper. The napkin will absorb fat, which is standing out with peanut frying. Nuts will turn out less fat;
• to fry peanuts well, it should be laid out with a thin layer - so it will do evenly and nuts that are in the middle will not remain raw. If you want to cook a lot of peanuts, it is better to fry it with parts;
• peanut cooking time is 4 minutes, but you should not immediately set this time. If you frift peanuts in the microwave for the first time, then check its readiness every minute, while do not forget to mix nuts;
• it is important to choose the correct microwave-furnace mode. Modern models can have special functions, and in older microwaves you need to use a power of 750 W.

In many recipes, telling how to fry peanuts in the microwave, offer to add salt or vegetable oil to it. If you want to cook salty peanuts, then it is better to pre-dissolve salt in water. The peanuts spray the resulting brine before putting it into the microwave. You can also use various spices that will give peanuts with spike and aroma.

Now you know how to fry peanuts in a microwave and can enjoy delicious and fragrant nuts! But keep in mind that in this form it is beloved by many, the delicacy has a large calorie. Therefore, after your weight is better to indulge yourself with fried peanuts only from time to time.

How to fry peanuts in the microwave: video

Peanut is not a nut, it is legumes. One of his names is an earthen walnut, another is a Chinese walnut. However, it does not become less delicious. It is fry, boiled, make a paste from it, in an industrial scale used as an oilseed. Peanut beans contain a large amount of water to remove the beans to fry. Before you decide how to fry peanuts, you need to choose raw materials. You can fry the fruits in the peel, husk or purified earthwood. The grains can be frying with salt, with spices or not adding anything. Fried earthwood fruits are both an independent dish and workpiece to further use.

In contact with

Do not immediately fry large volumes. The more nuts, the non-evenly they do it. It is better to prepare portion.

There are no recipes, how to fry peanuts. There are only general rules, sticking to which you can create your own unique recipe. How many frying peanuts depends on the method of preparation: from 3-4 minutes in the microwave to 40-50 minutes in an open way. The following are examples of how to fry peanuts at home:

• in a frying pan;
• in the oven;
• in the microwave oven.

Peanut prepared for roasting

In a frying pan

Surely, many have come across the question how to fry peanuts in a pan. It will take fat, deep dishes and a wooden blade. A simple recipe, how to fry crude peanuts in a frying pan: legumes should warm on a slow fire 40-50 minutes often stirring, while the shell becomes light cream and brittle. The advantage of this method is that inside the grain of the earthwood is practically not burning.

Another example, how to fry peanuts in a frying pan in the husk, is distinguished by the fact that it is necessary to ensure that the fruits are not burned. Half an hour and everything is ready. The finished roasted nuts of the husk are dark red and easily separated from the grain. Another example, how to fry peanuts in a frying pan with salt and spices, is not very different from the previous one:

1. Take salt at the rate of a teaspoon with a slide of 0.5 kg of nuts.
2. Mix with nuts.
3. Fry 20 minutes.
4. Fall asleep spices to taste and please it for another 10 minutes.

How much to fry peanuts in a frying pan - depends on different conditions. An average time is 30-40 minutes.

Even in the marking frying pan, the processes of frying go for another 20 minutes. Therefore, the gravel is better to mix several times.

In microwave

Is it possible to fry peanuts in the microwave - the answer lies on the surface. Microwave oven does not roast, but heats up the products. The radiation of the microwave penetrates the product is not evenly, therefore the green outside will be harder and land, and closer to the core reminiscent of boiled. To obtain a more uniform result there are several recipes, how to fry peanuts in the microwave. It will require a container for use in a microwave oven with a dense lid. In the lid there must be a hole for removing steam.

For the first method, a container with a small bottom and high walls is better. Procedure:

1. Pour the grains into the container and close the lid.
2. Set the power regulator to the "average" position, time is 3-5 minutes.
3. Every 20 seconds, dishes should be intensively shake.
4. After disconnection, the tray with nuts again shake and leave to stand ten minutes. Caution! The fruits are very hot.

Large volumes (more kilograms) require intensive mixing and exposure time will increase in two or three times. Nuts are obtained dryly and solid.

The second way, how to fry peanuts in the microwave with salt, is no different from the previous one, only before roasting it is necessary to add a large grinding salt from the calculation of 5G salts for 200g product.

To peanuts you can add fragrant spices at will

In the oven

An example, how to fry peanuts in the oven, very simple:

1. Heat cabinet heat to a temperature of 170-190˚С.
2. Fruits decompose on a deep baking sheet with a thin layer.
3. Stay in the oven for 20-30 minutes, interfere with periodically.

The next way, how to fry peanuts in the oven if it is electrical:

1. Turn on the upper and lower heating together.
2. Set the temperature of 190 ° C.
3. In this mode, fry fruits 15-20 minutes.
4. Be sure to mix, as soon as the nuts began to crackle turn off and give a "rose" for another 10 minutes.

Is it possible to fry in the shell?

Another simple recipe, how to fry peanuts in the shell. To do this, it is better to use the oven. It is necessary to decompose the whole fruits into one layer on the baking sheet and fry a little more than half an hour, and stirring occasionally.

Fail a peanut in the peel in the microwave is better not to try. From above, the pod will burn, and inside will remain raw.

How to cook to be delicious?

Lovers of Chinese walnut claim that peanut roasted in the shell is tastier, its purified fellow. An example, how deliciously frying an earthen walnut is above.

How to quickly clean from the husk?

An example, how to quickly clean the peanuts from the husk:

1. Pour the product with boiling water by a quarter of an hour.
2. Mix actively.
3. Rinse.

If the time does not limitly and do not like the taste of unsolved fruits, there is a recipe, how to clean peanuts from husks at home, with long soaking. It makes sense if the fruits are brewing. Grains pour water for 4 hours. Well softening, the husk is easily removed.

Another example of how to quickly clean peanuts, is more suitable for fried product. Fried nuts lay in a small grid bag, then it should be intensively mixed and shake the grid, in two minutes it turns out clean kernels.

1. Fruits pour into the bag and uniformly thin layer on the table.
2. Rent a rolling.
3. Shake a bag several times.
4. Bang a rolling pin again.

Having done the manipulation several times, we pour out the contents into the container and choose the grain, you can pour into cold water and rinse. There is a similar option, how to quickly clean the peanuts from the sash, but it is more suitable for large volumes and streets. The bag filled with pods, beaten by sticks, then poured on the dish and, raising high, imagine the wind on the shining surface.

The easiest way to quickly clean the peanuts from the shell is to crush the pods with their hands and choose grains.

How to quickly clean the roasted peanuts from the husk?

There is another simple way to quickly clean the roasted peanuts from the husk.

Fried fruit poured into a colander, then actively brutged with hands and shaken, after intensive processing, almost pure grains are obtained. The question arises: is it necessary to clean the peanuts from the husk? The husk contains a series of alkaloids that can cause poisoning. If you plan to use raw peanut fruits, then they must be brushed from husks! This bean product is the strongest allergen.

Useful video

From the video, you will learn how you can cook roasted peanuts in a sweet crust and how to make salt peanut salt sat down at salt:

Conclusion

1. Chinese walnut is a product for which the old saying is suitable: "There is no hot raw."
2. The fruits of the earthwood is better not to destruct than to remember.
3. The main thing is not to get involved in volumes and not use with husks.

How to fry peanuts right and delicious? Step-by-step recipe with photos of fried peanuts in the microwave. Useful tips and video recipe.
Recipe content:

Roasted peanuts are a pleasant little nuts that are a valuable nutritious product. Finished roasted peanuts can be bought in the store and on the market, but safer to buy it raw or in the outer skin and fry at home yourself. Since, firstly, it is not known when and how the purchased roasted peanut was processed. Secondly, there may be poor-quality nuts, vocal and unpleasant odor. Thirdly, home fried peanuts will always be at the highest level: and taste, and color, and aroma are excellent. From a variety of ways to prepare peanuts, consider how to fry it in the microwave. Microwave is not an indispensable thing, but is considered the main owner assistant. It saves time, quickly warms food, does not require oil when heated oil ... frying peanuts in it is quite simple, especially if you know, features and subtleties of preparation.

• The microwave is most often fried peanuts in the husk and freed from the shell.
• If the peanuts acquired raw and unclean, then the shell will have to be removed.
• If the nuts were purified from the shell independently, they can not be washed. Then a glass of peanuts will be prepared for 3-4 minutes.
• If the peanut peanuts have already bought in a thin husk, it is better to rinse it and dry out a paper towel. Then the fry time will be 5-6 minutes.
• Peanuts are frying at a strong power at 700-800 watts.
• Every minute, the roasting interval makes the nuts. You need to do it with a wooden blade.
• Prepare nuts in a flat-bottom container. You can use the microwave cabinet drive directly.
• Maximum disposable portion of peanut roasting - 0.2 kg.
• With frying nuts in the microwave oven, the readiness is not determined by the color. Focusing on color, peanuts can be slightly unfaded. It is better to cool the nuts and taste.
• Finished peanuts Do not remove 10 minutes from the microwave, during which time it will reach ready.
• Peanuts are fried without additives, but you can slightly deliver it to salt. Then it will become tastier and suitable for beer. And if you make it sweet, sprinkled with sugar, then such tea or wine will complement.

• Calorie per 100 g - 622 kcal.
• Number of servings - number of any
• Cooking time - 10 minutes

Ingredients:

• Peanut - Number of any

Step-by-step preparation of peanut roasted in the microwave, recipe with photo:

1. Choose raw peanuts with a whole husk, pleasant pink and a gentle pleasant smell. Wash it under running water, but not long, so as not to break and not splash. It is most convenient to do this in a small iron sieve. Drink well with a paper napkin and put it on a flat surface in one layer to bother.

2. Send it to the microwave. Do not cover! Turn on the maximum power and prepare it 1-1.5 minutes. Then remove from the microwave, mix with a wooden spatula and return to the furnace. Continue to cook another 3-4 minutes, mixing every minute and trying to taste.

3. Ready roasted peanuts Leave in the microwave for 10 minutes. Then lay out on the worktop and leave until complete cooling. Peanut has a high density, so cooled within 20-30 minutes. Having cooled peanuts clean the husks and serve to the table. If you fry peanuts incorrectly, it can be outside the frusted and raw inside.